Join Jeanie Manchester & Special Guests for a
100 Immersion ( Anyone seeking to gain more resliency and self sufficiency in Yoga practice & life)
200 Hour TT ( includes 100 hour Resiliency Immersion & 100 hour Teachers Training
Sept - Dec: 100 hour immersion
For ALL students seeking a physical & spiritual journey into the Heart, Mind and Body
Jan - April: The Art of Teaching Yoga Part2
(required for 200 hour TT)
The dark ages: the ancient yogins called “The Kali Yuga” a time of misery, confusion and demise where things are horribly mixed up; politics are corrupt and we face environmental devastation like never before. Women are fighting for the voice of equality in body, mind and speech. She no longer is willing to leave her human form to hide in the safe confines of nature as is told over and over again in the yogic mythic lore. While the devastating reality of these dark ages cannot be denied, there is evidence that we are indeed at the precipice of the age of truth: The Sat Yuga.
We see this in the Womens’ movement today as well as the “blessed unrest“ in communities rising up together to find creative solutions to the countless challenges we face in the modern world. Men, also are looking for guidance in how to recognize the feminine within themselves. Ultimately yoga is the marriage of both masculine and feminine energies within our subtle body. We are at a time in history where the healing of our planet depends on each and every human being’s commitment to waking up.
This means we need the proper tools to help awaken us to our highest potential: our most potent capacities. We must overcome our feelings of unworthiness, doubt and insecurity as well as pride and greed. Its time of RADICAL CONFRONTATION with the way we separate from each other. We go to battle with our ego’s and face the ways we have not been present in life. We must come together, collaborate and learn from one another in order to evolve and shift the old ways of patriarchy. To raise your vibration and peel away the layers of inhibiting beliefs, doubt, and shame is Yoga’s great promise. With proper guidance and practices every human being can learn to harness their potential; step into gifts, and talents and energy for life.
The feminine is rising, there is no doubt about it and its time to integrate both masculine and feminine energies within our subtle bodies. This has always been the meaning of yoga: to yolk, to merge, to comingle and as a result heal, so we can stand up more firmly in our selves. To take your seat as a human worthy of your gifts and talents is what we are here to do. In that process of upleveing our creativity we heal our selves and as a result have the energy to create and transform and contribute to planetary healing. We are “over the moon” excited to say that this training is revolutionary as two lineages merge to create something new, something profound, something radical and real. We heal the divisive parts of ourselves when we open to seeing and experiencing in more than one way. This is why we are collaborating in a radical way to shift consciousness rapidly. The time is now.
*200 hour Yoga Alliance approved
SCHEDULE
Weekend modules:
PART 1 (100 hr open to anyone wishing to deepen practice):
Sept 11-13, 2020 “Stepping through the Threshold “ The Ganesha module focus is on Foundational teaching including Asana syllabus 1 essential postures, basic pranayama, alignment and biomechanics in our asana practice, anatomy, philosophy, myth meditation and Ayurveda
October 9-12, 2020 “Durga/Kali” our Durga/Kali Module honors the foundational teaching of pranayama, root chakra and bandhas as well as on going study of basic asana, philosophy,anatomy, myth, meditation and Ayurveda.
November 19-23, 2020 “The ecstatic dance of the Yogini” Shiva Nataraja
Ongoing study of philosophy, anatomy, asana, myth, mantra, mudra, meditation, alignment, Ayurveda
December on-line support a Month of Meditation Monthly Meditation Challenge. Read sally Kempton, Book Love of Meditation. On Line zoom call 2x
PART 2 The Art Of Teaching Yoga (For those seeking a 200 hour TT certificate. YA certified):
January 7-10, 2021 “Hanumans’ leap“ Stepping into your heart and voice as a Teacher on- going study of myth, mantra, mudra, asana, meditation and anatomy with an emphasis on teaching. Teaching technology: Class room set up, sacred space, theme weaving, heart qualities, Voice, pacing, sequencing.
March 4-7, 2021 Saraswati’s Song A refinement of teaching in articulation of our voice in all areas of study: postures, alignment, anatomy, myth, mudra, mantra and meditation. Teaching technology: theme weaving, heart qualities, voice, pace, classroom set up and sequencing.
April 8-11, 2021 Lakshmi’s refined offering. Further refinement in articulation of postures, myth, mantra, mudra, alignment, meditation, pranayama, philosophy as well as technologies of teaching: theme weaving, heart qualities, voice, pace, classroom set up and sequencing.
Time : 9-6 PM
Place: Jeanie’s Boulder studio 1480 Violet Ave Boulder, Co 80304
AREAS OF STUDY:
History of Yoga, Philosophy of Yoga, Anatomy, Meditation, Mantra, Mudra, Asana, Pranayama
TEACHING SKILLS:
Come to better understand the story you wish to tell through your body. heart, mind and vocation.
Learn to teach Vinyasa, Sacred Flow & Restorative Yoga
Learn to teach pranayama and meditation
Learn to teach “Sacred Flow “peak pose sequencing, myth,mantra, mudra
Alignment principles for accessing our central channel and esoteric anatomy
The Art of the Demonstration
Observation skills & Assisting
Masculine and Feminine Verbal skills
Teach to beginners, all levels, intermediate
Applied anatomy specific to teaching yoga
MYTH MUDRA STORYTELLING:
Take a journey into ancient myths and how you become each character in a story.
Tap into your shadow and transform negative thoughts and beliefs.
Learn powerful and transformational myths and how to embody them through postures, and peak pose sequencing. So much fun and empowering.
PERSONAL PRACTICE / DAILY SADHANA
Jeanie believes in the power of self practice for all Students and Teachers!
Deepen, renew or begin a personal practice in meditation and asana.
MEDITATION & PRANAYAMA & CHANT
Meditation has the power to reveal your shadows and optimize your gifts.
Deepen into the power of meditation to transform your life.
Seasonal sadhana practices for your well being
Experience a variety of pranayama (breathing techniques) Feel More energy!!
Tap into the vibrational power of chant and its benefical ways of shifting consciousness.
PERSONAL GROWTH
Become aware of contractions, inhibitions and shadow aspects that prevent you from moving forward.
Reclaim the joy you are meant to be!
Mythic lore and its importance in your life.
Nutrtional diet
Ayurvedic lifetsyle & Yoga Lifestyle daily practices
Conscious communications
REGISTRATION OPTIONS
For 200 Hour TT, please first download and fill out this application (and email back to yoginjeanie@gmail.com)
Register via Venmo or check:
$3300 EARLY BIRD before April 15, 2020
$3500 after April 15, 2020
Venmo to: @Jeanie-Manchester
Mail check to: Jeanie Manchester, 1480 Violet Ave Boulder, CO 80304
Register via Paypal:
$3399 EARLY BIRD before April 15, 2020
$3605 after April 15, 2020
Payment Plan Option:
$375 (via Paypal, auto charged monthly for 10 months)
YOUR TEACHERS:
Jeanie Manchester is the founder of Anjaneya Yoga Shala in Boulder, CO. She is an (E-RYT500 Instructor and Anusara certified). She draws on 30 years of dedicated practice and teaching. Jeanie created Sacred Flow, her signature vinyasa classes rooted in meditation, bhakti chant, storytelling, mantra, mudra, meditation and the art of living a daily practice on and off the mat. Her students love her heart based, friendly style of intuitive mentoring and teaching. She is a dedicated senior student of Neelakantha Meditation under the guidance of her teacher, Paul Muller Ortega. Jeanie is an Acharya of this path and delights in offering her students formal instruction into mantra meditation. Jeanie is also a student of the Sri Vidya Goddess tradition of South India under the guidance of her teacher, Douglas Brooks. She offers 200/300 HR Teacher Sacred Flow Trainings, and travels the globe offering retreats in wonderous places. Jeanie’s inspiration and influence stems from a strong lineage of celebrated teachers, including Dr. Douglas Brooks, Sally Kempton, Richard Freeman, John Friend and Paul Muller-Ortega and Gabriella Guibliaro
Asha Wolf - Anatomy
Asha Wolf DPT, CMA, E-RYT holds a Doctorate in Physical Therapy and is a Certified Movement Analyst and yoga educator. She brings to her yoga teaching over 25 years of exploration of our internal landscapes through anatomy, physiology, movement, and a variety of therapeutic body-mind modalities. Her teaching style is direct, clear and accessible with a gifted hands-on approach. Asha leads a variety of yoga workshops and applied anatomy courses throughout the United States. She has a private practice specializing in aiding patients with chronic pain issues, stroke recovery and injury rehabilitation.
Radha Schwaller - Ayurveda
Radha Schwaller has been studying and sharing Ayurveda for the past 15 years. Her journey began at massage school when she earned a certificate in Ayurveda foundations within the lineage of Swami Rama. She continued on to study at Kanyakumari Ayurveda Education center where she delved into Ayurvedic nutrition, pulse diagnosis, herbal medicine making, consultation skills and Panchakarma oil body therapies. It was there that she found her teacher Rama Kant Mishra whose lineage goes back 5000+ years in India. She spent the next 10 years studying Shaka Vansya Ayurveda with him. She has also studied Food, Breath and Sound aspects of Ayurveda and Vedic studies with Maya Tiwari. Radha excels in sharing the difficult concepts of Ayurveda in a way that anyone can understand and implement. She is excited to teach the sister science of Ayurveda to students of Yoga.
Susan Manchester - Shamanic Arts
As an intuitive healer and master bodyworker, Susan combines the rituals and intelligence of the healing arts and applies them through her visionary capabilities. She treats each person as an organic sacred vessel that, when aligned, is strong enough to both root deeply into the earth, and to hold the breadth of the heavens. Combining modalities of Qigong healing, Biodynamic Craniosacral Therapy, Rolf Method of Structural Integration,and Susan shapes her approach with each person using the grace of shamanistic wisdom. Susan awakens our highest potential physically, emotionally, and energetically.