Episode 03 - Subtle Awakenings with Kia Miller

In this inspiring episode, Jeanie Manchester welcomes internationally celebrated yoga teacher Kia Miller, founder of Radiant Body Yoga. Together, they explore the essence of awakening—what it means to step out of habitual patterns and embrace the present moment with clarity and joy. Kia shares her journey of transformation through yoga, meditation, and movement, highlighting the profound impact of both discipline and spontaneity in cultivating spiritual growth.

They delve into the power of subtle practices, like mantra and meditation, to awaken the divine feminine energy within, and discuss how this sacred energy can guide us toward joy, resilience, and planetary healing. Whether you're new to yoga or deeply immersed in spiritual exploration, this episode offers inspiration and practical insights to deepen your connection with yourself and the world around you.

Tune in for a heartfelt dialogue filled with wisdom, personal stories, and empowering practices for embodying the divine feminine in everyday life.

Podcast Highlights:

🌸 Awakening Through Yoga & Meditation
Kia shares how her journey with yoga and meditation helped her break free from habitual patterns and connect with the present moment.

🌟 The Power of Subtle Practices
Learn about the transformative potential of mantra, breathwork, and meditation to activate the divine feminine energy and promote inner peace.

💫 Finding Balance in Discipline & Spontaneity
Discover Kia’s insights on balancing structured practices with the flow of intuition to cultivate spiritual growth and resilience.

🌍 Healing Through Connection
A heartfelt discussion on how individual awakening contributes to collective healing, fostering joy and compassion in a turbulent world.

✨ Practical Takeaways for Daily Life
Kia and Jeanie offer simple, actionable practices to embrace your spiritual path and deepen your connection to self and others.