Nourishing Ayurvedic At-Home Retreat

with Radha Schwaller & Jeanie Manchester

This Gentle body reset is meant to help you incorporate easy-to-prepare healing plant based meals alongside healing self care practices such as herbal baths, oil therapies, meditation, nature immersion and daily yoga, pranayama classes with Jeanie Manchester so that you can release any accumulation of toxins from the system that may be inhibiting your true health.

Based on the Shaka Vansiya Ayurveda tradition, we will use many foods that are proven to soften the channels and allow for gentle detoxification. THIS IS NOT JUST A KITCHARI AND GHEE CLEANSE typical to other Ayurvedic detox programs.

Signs that you may benefit from a reset:
• aches and pains 

• wake up feeling groggy

• coating on the tongue

• irregular bowel movements

• foggy thoughts 

• feeling scattered

• ANY body odor 

• bloating after meals

• feeling tired after meals

• no hunger, or light appetite 

• hangry feeling, or ravenous appetite 

• food cravings 

• “needing” coffee to get going 


Based on the Shaka Vansiya Ayurveda tradition, we will use many foods that are proven to soften the channels and allow for gentle detoxification. THIS IS NOT JUST A KITCHARI AND GHEE CLEANSE typical to other Ayurvedic detox programs.

Also, these recipes included are so delicious that you will want to, and are encouraged to incorporate them into your life whenever you feel like you want to feel deeply nourished and reboot your digestion and immune system.

Investment: $375

What is included:

• A 40+ page PDF manual with cleanse recipes for breakfast, lunch and dinner plus home self care spa rituals and meditations. 


• Introduction to the program zoom call May 8th at 7pm MST 


• Four LIVE Zoom calls with Radha to explore the deeper aspects of cleansing from an Ayurvedic perspective with a Q and A session. Recordings will be offered if you cannot attend live. 


• Video classes on how to prepare Ayurvedic meals using the recipes included.


• Daily Sunrise class with Jeanie Manchester featuring Pranayama, Sun Salutation and Meditation. 


• Unlimited access to Jeanie Manchester’s daily yoga classes on zoom 


• A Facebook group with lifetime access to ask questions as your process unfolds. Bonus: we will also come live here during the cleanse to support you!