Come celebrate the seasonal shift with a pulsation between expansion and contracting postures as well as Ayurveda tips for staying healthy in our transitions into Fall . Includes chant, myth and embodied posture.

All levels and all genders are welcomed.

Saturday, Sept 21, 2024
8:30am to 10:30am
$30 per person

Dharma’s Garden
4081 Garnet Ln
Boulder, CO 80304

What to Bring: yoga mat, props, water, and it is suggested to wear layers.