September 22 - October 13, 2024
Hello, Beauty—
Does This Sound Familiar?
“I am longing for a deeper, more vibrant connection to myself and more balance in my life”
“I feel overwhelmed by daily demands but wish to find the space and clarity to practice consistently”
“I feel the need for a cleanse but need guidance, support, and accountability to stay on track”
"I feel called to unlock my potential but am not sure where to start"
Yes? Then I warmly invite you to our
21 Day Ayurvedic Cleanse & Sadhana to:
I’m Jeanie Manchester—
Creator of Shakti Sadhana & Founder of Boulder’s Anjaneya Yoga Shala.
The Shakti Sadhana is a three-week online program to RESET & REALIGN your sense of purpose and presence, your health, your body mind and spirit!
Through guided Ayurvedic cleansing, goddess lore and yogic lifestyle practice, I will guide you in a deeply transformative process to integrate balance with the seasons and the living practice of yoga and goddess wisdom into your daily life.
You’ll receive easy to follow guidelines for Ayurvedic cleansing as well as Free access to ALL my classes.
AND, share your practice with a community of soulful women,
mutually committed to deepening and reconnecting during this sacred time.
THE WORLD NEEDS YOU
IN YOUR FEMININE POWER:
Shakti Sadhana is for women like you, seeking to cleanse and rejuvenate on every level—body, mind, and soul—so you can navigate daily life with the purpose, ease, and passion you desire.
Our world NEEDS women who are powerfully aligned with their greatest capacities and potential. It needs women who are owning their practice—EVERY DAY—in creative strength and service.
This is so much bigger than asana.
To truly change the world, we need personal evolution on all levels.
Shakti Sadhana is a Direct
Answer to This Call.
WEEK 1: KALI/DURGA
Breakthrough & Detox
Identify and move through the blocks, thought patterns, and habits holding you back from truly living your calling.
Challenge yourself to show up and step up for yourself, your family, and your community.
Recommit to your yogic path, with support of Jeanie and your Shakti Sisterhood.
Step into your cleansing process with easy to follow guidelines.
Daily Practices + Cleanse Guidance + access to ALL of Jeanie's Weekly Live Classes (in-person or online) + online Embodied mythic flow recordings
WEEK 2: LAKSHMI
Embodiment & Refinement
Now that you’ve cleared through old patterns, now its time to focus on what is in alignment.
Extract what is precious and true about you,
and bring it to the forefront of your life.
Focus on building an embodiment that brings your feminine power to life!
Commit to the cleansing process as you let what you eat refine you.
Daily Practices + Cleanse Guidance + access to ALL of Jeanie's Weekly Live Classes (in-person or online) + online Embodied mythic flow recordings
WEEK 3: SARASWATI
Personal Gifts & Expression
Explore and share your unique gifts and talents.
Develop your intuitive knowing as you connect with what
Shakti wants to birth through you in this chapter of your Life—
and what mediums are most aligned to share it!
Bask in the realignment and vitality of your body.
Daily Practices + Cleanse Guidance + access to ALL of Jeanie's Weekly Live Classes (in-person or online) + online Embodied mythic flow recordings
WHAT’S INCLUDED
Invocation Ceremony
Unlimited access to Jeanie’s live classes (online and in-person) & recorded library
Daily Step-by-Step Guidance Through Meditation and Other Yogic Practices
Interviews, guided practices, and more!
Guided Ayurvedic Cleanse
Recipes for Nourishing and Detoxifying Food
An Online Community of Support
Discounts on Detox Herbs (Optional)
MODALITIES
Throughout the Shakti Sadhana, I will share tools and practices to integrate into your life. These tools will become priceless resources you can draw on through your daily life. Use them to realign with your center and maintain a sense of peace and purpose:
Dinacharya
Ayurveda
Yoga Philosophy
Mythology
Guided Meditation
Mantra & Mudra
Pranayama
Movement
Contemplative Practices