Stoking the Fire 21 Day Spring Reset is for all women who feel the deep desire to reconnect to healthy practices and choices.
Spring is the perfect time to reboot your health and vitality: to come out of the sluggishness of winter into vibrant clarity.
We all have experienced heavy emotions the past couple of years. The world is quickly changing. We need to lighten up on our own terms!
Join me for three weeks of Ayurvedic cleansing and a recommitment to your yoga and meditation practice
We’ll practice yoga together 5 times a week and meet once a week via Zoom
This is so much bigger than asana and eating well…